Hi, I am Judy. I am so excited about the opportunity to support you here on betterhelp. I have worked as a therapist for over 23 years with experience in individual and family therapy. I have experience working in the mental health field. I have worked in a broad range of clinical issues. I have the most experience working with anxiety, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, and complex trauma/abuse. I also have experience working with depression, intellectual/developmental disabilities, mild autism, and substance abuse issues. I use a person-centered, holistic, eclectic approach in treatment, meaning I begin where you are and focus the treatment approached to your needs while ensuring the therapeutic relationship is built to impact the best possible outcome for your counseling experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I do incorporate more other approaches to counseling as well. I would describe my counseling approach client focused and supportive, but I am ready to help you tackle the obstacles you face in the most direct way possible. Together we can work on establishing goals and steps for you to help overcome your current problems. Living your best life is like preparing for a marathon, not a sprint. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health! I look forward to helping you in any way I can! I truly value the therapeutic relationship and hope to help guide you through the concerns and issues that you are facing. I believe that the most important part of therapy is a trusting relationship with a goal oriented focus I look forward to getting to know you and exploring options and opportunities together.

First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey. We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. When I think about why I became a Licensed Marriage and Family Therapist over 13 years ago, I remember having a strong desire to walk alongside other human beings as they overcome obstacles and unlock their full potential. I have had the privilege of working with families, couples, individuals, parents, children ages 0-18 and their parents, and adults. Areas I have helped people address include, but are not limited to: parenting issues, pre-natal mental health and peri-natal mental health, foster care, trauma, post-traumatic stress disorder, challenges stemming from family of origin, domestic violence, women's issues, sexual assault, relationship issues, life stage challenges, attention and focus challenges, challenges related to Autism, work/life balance, anxiety, depression, stress, chronic illness, conflict resolution, communication struggles. I have a background in child development and family relations, human development and have worked in daycare settings, foster care, school settings, and with those who experience intellectual and developmental disabilities. My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. I utilize several models of therapy that include Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I have learned a lot about trauma and its impact on us. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences. We will work together to determine what your goals are and identify what fits best for you so that you are able to achieve the goals you set. I hope you will consider taking this next step in your journey, and I would be happy to join you!

I am a clinical mental health counselor licensed in the state of North Carolina with over 5 years of experience working with adults and couples. I have worked with clients dealing with depression, anxiety, relationship issues, parenting issues, career development, trauma and emotional abuse. My counseling style is very caring and nurturing. I believe in treating everyone with respect and honesty. My approach includes cognitive-behavioral, solution-focused and client-centered therapies. I believe that counseling takes courage and can provide the necessary tools to develop new coping skills and a greater self-awareness that will enable individuals to deal with life more effectively. My vision is to help individuals navigate through tough times in a very caring and supportive environment. My hope is that each person who enters therapy will grow emotionally as a result of the counseling process.

I have a background in working with children, adolescents, couples and families, providing individual, group, and family therapy. I have been practicing as a licensed professional for two years. My theoretical orientations include Cognitive-Behavioral Therapy and Family Centered Treatment; however, I frequently use Client- Centered Treatment and Mindfulness interventions when deemed appropriate. In addition, I have received rigorous training in mental health wellness recovery, marital counseling, substance abuse assessment, systems and family assessment, depression, co-occurring disorders, suicide prevention, and anxiety. I am a member of the American Counseling Association and I am in full accordance with the ethical codes of this organization. I believe in providing an environment that will enable you to become self-aware and work towards achieving wellness, by developing a therapeutic working relationship with a focus on setting specific goals as they relate to your individual needs. Homework assignments may be given to assist in working on concerns outside of our sessions; completing and discussing these assignments honestly will be beneficial in accomplishing chosen goals. Hello, My name is Crystal Scarborough and I am a Licensed Clinical Mental Health Counselor. I have been in this practice for 5 years and I have worked in various settings such as hospitals, private practice, schools, and in the community. I currently focus on individual, couples, and family therapy. I've worked with many populations including the LGBTQ+ population. I have a dual Masters Degree in Clinical Mental Health Counseling and Career Counseling. There are many factors that influence the processes and outcomes of counseling. The foundation necessary for effective counseling includes a supportive counselor-client relationship, openness, trust, and understanding. Building such relationships results in the development and implementation of a treatment plan. The client will explore and identify specific goals, in which he or she wishes to attain through counseling, a plan will then be cultivated by the counselor as a blueprint to his or her journey throughout counseling. The client is encouraged to be fully invested and motivated to carry out the plan of treatment, in order for it to be effective. As a mental health counselor, my interests include issues concerning anxiety, stress, self-esteem difficulties, relationship issues, women's, life transitions, behavioral issues.

Hi, and thanks for taking the time to see if you and I may be a good clinical match. I am a licensed clinical social worker with more than 10 years of counseling experience, many of those as a hospice grief counselor. I believe the most important part of therapy is the relationship developed between the client and his or her counselor. As your counselor, I will provide an environment of unconditional positive regard, acceptance and support with no judgment, in hopes that you will be able to see yourself in the same way and successfully make the changes you are seeking to achieve. My therapeutic modalities vary because people are unique and not everyone responds in the same manner to specific approaches. Your therapeutic experience should be tailored to you, and I will encourage and empower you to actively participate in the process. You can do the work that is needed. You have already begun...just by considering therapy and looking for a therapist. I would be honored to join you in your journey and look forward to hearing from you.

Hi, my name is Breo'na, my counseling style is welcoming, non-judgmental, and interactive. I firmly believe that people are experts regarding themselves and realize the importance of meeting individuals, as clients exactly where they are in life. My guiding technique is Cognitive Behavioral Therapy (CBT), which focuses on the rationale of an individual’s cognitive beliefs and distorted thoughts as well as the combination of Solution-Focused, Psychodynamic, and Person-Centered Therapy. I have experience working with clients that struggle with self-esteem, anxiety, and relationship issues. I am a licensed professional counselor (LPC) in Atlanta, Georgia. I am also a licensed in North Carolina as a clinical mental health counselor (LCMHC). I attended Wright State University located in Dayton, Ohio where I was born and raised. There I obtained a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014). I strive to make a positive impact on others, while guiding them to recognize their ability to become the person they desire to be, through any given circumstance, hardship, or experience. I have found that my work as a counselor for the past 9 years has allotted me the opportunity to do just that! It should be said that there is never a dull moment in therapy with me, as I enjoy laughing, making others laugh, and creating an organic and relaxed environment for my clients.

I am Natasha Jones Kinto (Lumbee) and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate in the state of North Carolina. I am also a National Board Certified Counselor. I completed my Master of Arts in Education in Clinical Mental Health Counseling from The University of North Carolina at Pembroke in May 2017. I have over three years of clinical experience in individual and group therapy. I received a fellowship award to study addictions and to provide culturally competent counseling services for underserved populations. I have experience working with college students, young adults, adults and elders. My theoretical orientation is Solution Focused Brief Therapy (SFBT) and Rational Emotive Behavior Therapy (REBT). I utilize a trauma-informed approach as well as Motivational Interviewing (MI) principles. My techniques focus on the client’s motivation to change, their irrational thoughts and effects on behavior. I am person-centered and passionate about service to others. I have a biopsychosocialspiritual perspective to wellness that includes a holistic therapy style. My goal is to provide my clients with the tools that they need to live a balanced life.

Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Master Addiction Counselor, and Certified Clinical Supervisor. I earned my Bachelor of Arts degree in Psychology from Lenoir-Rhyne College and earned my Master of Arts degree in Professional Counseling from Liberty University. I have a total of 18 years of experience working in the behavioral health field within various settings which include 6 years of inpatient psychiatric work and 12 years of outpatient behavioral health counseling. I utilize an eclectic counseling approach incorporating various counseling theories and techniques to include but not limited to Psychotherapy, Motivational Interviewing, Transtheoretical Model, CBT, DBT. National Academy of Sports Medicine certifications include Certified Personal Trainer, Certified Nutrition Coach, and Certified Group Fitness Instructor. Personal training focusing on behavior change and corrective exercise while utilizing the NASM Optimum Performance Training Model based on scientific evidence and principles. Nutrition coaching utilizing the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Ability to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account. Main focus of concept is to integrate behavioral health with physical health and nutrition to maximize client progress towards achieving their goals in life.

I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online and office setting providing counseling to adults, children, adolescents and families in office, school and community-based environment. I have sound experience working with diverse populations, including military, homeless, victims of sexual abuse, substance abuse and personality disorders. I generally check messages here a few times per day Thurs-Sun and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. As you can read in my profile, my therapy style combines empathy with various evidence-based approaches, including CBT, DBT and solution focus modalities. I am confident that I can be very useful with assisting and processing with you through difficult life challenges that you're facing. "I am very excited about working with you." My goal is to motivate and empower you and assist in overcoming life challenges. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I am Alisa Branch and I'm excited you've found my page. I truly aspire to be a breath of fresh air for my clients therefore my approach is interactive, warm, and accepting. My job is to provide support and guidance to my client by providing feedback, task to focus on between sessions, and tools to improve coping skills. Nothing makes me happier than helping my clients feel better about themselves! I obtained my Bachelor of Arts degree in Psychology from University of North Carolina at Greensboro and Master of Science degree in Community Agency Counseling from North Carolina Agricultural and Technical State University. As a Licensed Clinical Mental Health Counselor in the state of North Carolina and a Licensed Professional Counselor in the state of Virginia I've amassed over 13 years of experience in Outpatient Mental Health counseling. I have experience working in different settings such as Community Mental Health Agency, Private Practice, and Community Medical Center. Prior to working in the Outpatient Mental Health field I gained 8 years of experience working in different settings such as Inpatient Psychiatric Facility and Mobile Crisis. I believe in utilizing multiple treatment modalities to fit the needs of my clients, such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness, Trauma Informed Care, and Solution Focused. I have gained a wealth of experience working with children, teens, adults, couples, and families dealing with a number of life stressors to include relationship issues, grief, work related issues, past trauma, self esteem issues, behavioral issues, decision making issues, and communication issues to name a few. I also have experience working with a number of diagnoses such as Major Depression, Generalized Anxiety Disorder, Bipolar Disorder, Social Anxiety Disorder, PTSD, and Borderline Personality Disorder to name a few. Seeking therapy can be a scary and intimidating step, however once you make that step, I take immense pride in being a source of guidance and support in your journey to mental wellness.

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

Hello! My name is Takesha and I earned my MS.Ed in Counseling from Old Dominion University. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. Over the years, I have served a wide variety of people and enjoy motivating others to make positive changes in their journey to personal growth and discovery. I view therapy as a collaborative relationship that focuses on the client. I utilize a humanistic, non-judgemental approach drawing from Cognitive Behavioral Therapy, Solution Focused, Person Centered, and Dialectical Behavior Therapy frameworks. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few. I welcome the opportunity to offer a safe and comfortable environment for all and am dedicated to supporting the unique experiences of marginalized populations.

I am licensed in North Carolina with 8 years of professional work experience. I specialize in helping clients, teenagers and young adults, with stress and anxiety & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I hold a doctorate in psychology and I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.